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LEAP into FIT LIFE

ABOUT 366 FITNESS

366 Fitness is built on the philosophy of taking a leap into Fit Life that consist of your overall mind and body fitness.

I invite you to be curious about learning to take control of your life. Only, if you want to. I kindly request that please do not force yourself into doing something you donot want or wish to do. 

Self-Care (Mind+Body) only works if a person chooses to be curious about it, chooses to learn about it, chooses to practice it, chooses to make part of their lives.

My name is Anisha Sharma. I am a NASM certified personal trainer and graduate of the National Personal Training Institute; Bachelor’s Degree in Biochemistry from the UMASS Amherst. I hold a NASM Corrective Exercise Specialist certification which emphasizes functional training methods that benefit a wide range of conditions such as those recovering from an injury, looking to reduce muscle imbalance, or seeking improved posture.

My training method involves not just physically help you meet your goals but inspire you to bring along your mental focus so you can see how taking care of your mind and body can be part of your life, like brushing your teeth. I would like to help you understand the “why” and “how” so you can make that connection with your body and mind and become self reliant, so you don’t need my services anymore.

My mission is to change the world and bring wellness in people’s lives one person at a time.  

I truly believe, therefore I would like to say, “Life is a long journey to better yourself, start today with what YOU enjoy, not what others say you may enjoy.”

SERVICES

MIND and BODY Fitness

Mind and Body Fitness program is customized and tailored to your specific goals.  At every step of the way you will have the support, accountability and drive to get the results you need.

OUR CLIENTS

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Anisha is awesome! Super knowledgeable, helpful and will get you moving! She always makes it super fun while also giving you a very intense workout!

Greyson Young

Virtual bootcamp is brutal! Anisha is really good at being able to see everyone during bootcamp. She takes her time to make sure the exercises are done correctly and form is correct. I love the way Anisha instructs! I would recommend her bootcamps and training to everyone!!!

Eileen Kelley

Anisha helped me get fit and feel great. Each session she changes things up so your body is always working a new muscle. 10/10 would recommend ?

Joe Ely

I started training with Anisha after realizing I had neglected weight training for far too long. She focuses on strength so that you can safely achieve your goals. She pushes you to your limits and then lends you the confidence to go farther. During a rather persistent shoulder injury, I was able to train with Anisha and quickly got to a point of no pain. She is knowledgeable and adapts easily to whatever you bring to the session that day. If you have a fitness or functional movement goal in mind, I know Anisha can help!

Lauren D. Ingold-Smith

A year ago, at age 72, I suffered a partial rotator cuff tear. After concluding my physical therapy sessions, my personal trainer, Anisha Sharma, followed up to make sure that I was doing the prescribed exercises correctly. More than that, thanks to Anisha, my shoulders are now level, posture is good and I no longer have lower back pain. My core is strong and my balance is good. My high school gym teacher wouldn’t believe the change.

 Richard Fein

I'm 71 yrs old. Balance is wonderful and I can walk, dance and do a lot of things that I love to do!!! Thanks to Anisha Sharma. I am very happy with the results of training with Anisha.  I tried for decades to lose extra weight, worked out for years (alone), treadmill, weights, etc. and once we began a real work out, I lost 20 lbs., gained muscle, and have never been in such great shape. I never could (or would) achieve the strength I have now, with expert training.  I started out saying to Anisha my goal is to "remain upright" (on my feet and avoid falling) as I head into my very senior years.  I have achieved that and more, strength and change to life habits. I would recommend (and do) Anisha to anyone who wishes to succeed.

 Susie May

I trained with Anisha Sharma for two years! She was the most effective trainer I have ever worked with - easy is not in her vocabulary and I left every workout stronger and grateful for having a coach that never let me give up on myself. She will push you further than you EVER thought you could go. She got me into the best shape of my life, physically and mentally. She was also very flexible with scheduling, which was greatly appreciated. I left for school in PA and wish she had a clone to work with me down here. If you want a coach that will truly transform the way you approach your fitness and your life for the better, Anisha at 366 Fitness is the way to go!

Stephanie Craig

Couldn't recommend Anisha more! After I broke my clavicle, Anisha helped me with weekly personal training, and help me regain full mobility and strength. Very professional, knowledgeable, and helpful.

Dominique Thiebaut

Anisha is highly motivated and passionate about training. if you're looking for results she will help you achieve your goals.

Matthew Badger

Anisha always knows how to kick your butt!!

Abby Antes
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